Come learn what you REALLY need to know to age dynamically in this introductory class with our partners at St. Joseph Pilates!

Even the littlest stretch and movements make a HUGE difference in our ability to age well.
Monday, January 27 1– 3 pm Cost: FREE
This introductory class will be followed up with an eight session series designed to make you the best you yet!

Follow Up Session Info Coming Soon!